This week, Jenn and Kelli bring you an episode all about their favorite topic – the gut microbiome! Discussed this week:
- How to support your gut microbiome
- A possible link between the gut microbiome and weight gain
- The potential downsides of probiotic supplements
- How artificial sweeteners may harm gut bacteria
- And the impact of a high fat diet on the gut microbiome
If you’re looking for Kelli’s weekly recaps of the internship, click HERE!
And hey Nerds! Thanks for continuing to support the show while we both complete our dietetic internships. We’ll continue releasing content every two weeks and will bring you brand new episodes as often as we can!
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EAT WELL AND STAY NERDY!