This week on the show, Jenn and Kelli discuss:
- Impact of diet on breast cancer
- Why highly processed food seems to cause weight gain
- Canada’s new guidelines on artificial sweeteners
- What is metabolically healthy obesity?
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EAT WELL AND STAY NERDY!
Mentioned in this episode:
Canada’s new dietary advice is to avoid sugar substitutes. Will U.S. follow suit?
Calories, Carbs, Fat, Fiber: Unraveling The Links Between Breast Cancer And Diet
It’s Not Just Salt, Sugar, Fat: Study Finds Ultra-Processed Foods Drive Weight Gain
Metabolically Healthy Obesity: What Every Registered Dietitian Needs to Know
clinicaltrials.gov (be the lab rat!)