EP62: Fish Oil FAQs, A Not-So-New Superfood, and All About Sugar Alcohols

This week on the show, Jenn and Kelli discuss:

  • A listener question about sugar alcohols and blood sugar
  • A listener question about fish oil supplementation
  • A superfood that we really should be eating more of
  • And how lead has found its way into Georgia schools

Ready to get nerdy? Let’s do it! Don’t forget to rate, review, and subscribe if you’re enjoying the show!

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The Nutrition Nerds Podcast

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Articles mentioned in this episode:

Lead-Tainted Water In Schools: Georgia’s Grade

Get the Lead Out

How to Fight Lead Exposure with Nutrition

Fish Oil and Omega-3 and -7 Supplements Review (Including Krill, Algae, Calamari, and Sea Buckthorn)

Unveiling of Flexitech™ at the Natural Products Expo West-Engredea show in Anaheim, CA.

Nearly all Americans fail to eat enough of this actual superfood

Does blending destroy fiber?

Sugar Alcohols: Good or Bad?

Oligosaccharide Profile in Fruits and Vegetables as Sources of Prebiotics and Functional Foods

Amazon: Albanese Sugar Free Gummy Bears, 1LB by Albanese Confectionery


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